Thursday, May 9, 2013

No matter what you put on... you'll look bad!

How many times have you stood in front of the mirror after changing three times?

And yet nothing you put on looks good... it makes you want to pull your hair out in frustration!!  And yet the problem isn't the clothes in your closet at all.  It is how you feel about yourself at that time.  Its not like a bad hair day.  Sometimes a cowlick just shows up, we slept on our hair the wrong way... but a fat day is different!

Its different because it can't be fixed by washing our hair again, or changing into the perfect outfit.  It is a state of mind.  Usually brought on by overeating the day before or a night of drinking and snacking on junk food.  Something that feels so good the night before, but oh how we can kick ourselves the day after!

Its a day that starts out bad and then tends to get worse because once we finally decide on what we are going to wear, we are not happy about how we feel in it.  We take that feeling out into the world with us and people can feel it.  They react to it and our day tends to get worse!

How do we fix this???
Don't we all wish we could do it in the snap of our fingers?  A easy Abra Kadabra! Whoosh its gone and we feel sexy and fabulous!

Its not as easy as all that, but I think we can make a little bit of a difference in our days with a couple of changes to that horrible routine!

The number one rule of thumb to remember is that feeling sexy is a state of mind. It has nothing to do with your dress size what time of month it is or anything like that.

Also looking sexy has nothing to do with your age. Its all about your attitude. Having the right attitude goes along way. Matter of fact, I think it is one of the most misused, or under-rated statements made. The way people see you is different from the way you see yourself. People have no idea how old you are unless YOU tell them.
So get over it!!  Start acting like how you want to feel and it will be your reality!

Be strong and confident. The only person who can tear you down is you!  So instead build yourself up.  Quit looking for others to draw self-assurance and self-approval from. People, especially women have way too many jealousy issues to mulled around with. So stopping dressing for them, and start dressing sexy for yourself.

You will be amazed at how much better you'll feel with less refined sugar, less grease and more water. The body is an incredible bounce back machine.  Throw way all the diet fads and crash diet recipe mixes. Go outside a sweep off your sidewalk for exercise today. Starting eating healthier. You know what it takes; lesser portion size, more fruits and veggie's, only water and lots of it, and a little more daily activity to living life right. .

It is all about what how you feel inside!

Treat yourself kindly and you will feel amazing!!